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October 01, 2024 4 min read
Losing a best friend feels like losing a part of yourself. The connection you have is so special – built on trust, laughter and understanding. When that’s broken it can leave a hole that feels impossible to fill. In this blog post I want to share some comforting quotes and thoughts for those of us who are going through this.
A best friend is more than someone to hang out with; they are your confidant, your go-to person and someone who gets you. You share inside jokes, secrets and experiences that create a bond like no other.
Quote: “Friendship is born at that moment when one person says to another, ‘What! You too? I thought I was the only one.’” — C.S. Lewis
This quote is so true when you find someone who gets you on a deeper level. It’s like magic.
Friendships add richness to our lives in so many ways. They give us emotional support in tough times and joy in good times. Research shows that strong social connections can improve our mental health and even increase our lifespan. Losing a best friend means losing a source of understanding and comfort.
Quote: “The greatest gift of life is friendship, and I have received it.” — Hubert H. Humphrey
When a best friend dies or the friendship ends it’s normal to feel a rollercoaster of emotions. Grief isn’t linear; it comes in waves. You might feel shock, sadness, anger or even guilt.
Let yourself feel these emotions. Don’t bottle them up. It’s okay to cry, to miss them big time and to take your time to get through this pain.
Everyone grieves differently. Some people will withdraw, others will want to talk about their friend non stop. There’s no right or wrong way to do this. What matters is you acknowledge your feelings.
Quote: “Grief is the price we pay for love.” — Queen Elizabeth II
This quote reminds us the depth of our grief is the depth of our love.
In the midst of your grief take a moment to celebrate your best friend’s life. Remember the good times you had. Create a scrapbook with photos and mementos or write down your favourite memories in a journal.
These will keep their spirit alive and remind you of all the joy they brought into your life.
Talking about your friend can be really healing. Get some mutual friends or family together and share stories about the times you all had together. This will turn tears into laughter and strengthen the bonds you all share.
Quote: "The memories we make with our family is everything." — Candace Cameron Bure
When things get tough don’t be afraid to lean on your support network. Reach out to family, friends or even support groups. Talking about how you feel can lighten the load and remind you your not alone.
If your grief is too much to bear talk to a therapist. They can give you the tools to help you navigate your feelings and guide you through the healing process.
“The best way to heal is to share your pain.” — Unknown
This quote is so true!
Healing from the loss of a best friend takes time – there’s no timeline. Be kind to yourself and remember moving forward doesn’t mean forgetting. Your friend will always have a special place in your heart.
As you start to heal stay open to new friendships. No one can replace your best friend but new relationships can bring joy and comfort. Get involved in social activities or try new hobbies to meet new people and create new memories.
“What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us.” — Helen Keller
This quote reminds us love and connection never dies.
When someone loses a best friend, thoughtful gifts can be a comfort and help keep their memory alive. Here are some gift ideas to cherish to remember and honor a lost friend:
A picture frame to hold a favorite photo of you and your best friend. Every time you look at it, it will remind you of the good times. You can even add a quote or a special date to make it more personal.
A keychain with your friend’s name, initials or a special date will be a small but constant reminder of them in your life. Every time you grab your keys you’ll think of them.
A favorite mug or tumbler with a favorite quote or inside joke will make your morning coffee or tea feel special. It’s a simple way to have your friend with you in your daily grind.
Wearing a piece of jewelry, a bracelet or necklace, that represents your friendship can be a lovely way to keep them close. Some even come with engraved charms or birthstones that hold special meaning.
A memory box filled with items that remind you of your friend – like letters, photos and small mementos – can be a great way to celebrate their life. You can add to it over time and revisit it whenever you need to feel connected.
Grieving the loss of a best friend is a journey with ups and downs. You’re not alone. Many have walked this path and found ways to honor their friends while moving forward.
As you go through this tough time hold onto the good memories and the lessons from your best friend. Let their love and spirit guide you as you move forward in life.
Final Quote: “To live in hearts we leave behind is not to die.” — Thomas Campbell
Take a moment to think about your friendship. Remember loss is hard but love never dies and the memories you created together will last a lifetime. Embrace your healing and honor your best friend by living fully, just as they would have wanted you to.
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